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Join date: Aug 5, 2021
Posts (13)

Mar 26, 2025 ∙ 5 min
Unveiling the Healing Power: A Journey through Herbs and Wellness for Black, Indigenous Women
A person carefully adds a few drops of a herbal tincture into a glass of water, surrounded by bottles labeled for holistic well-being,...
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Mar 16, 2025 ∙ 5 min
Unlocking the Holistic Approach to Conquering Weight Loss Challenges as Women Age: Navigating Life Events/Transitions, Health Scares, and Wellness
In today’s busy world, weight loss can feel like a steep hill to climb, especially for women as they get older. This journey involves...
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Mar 3, 2025 ∙ 3 min
Complementary Rituals & Practices for Rest, Sleep & Nervous System Regulation
These restorative self-care rituals complement the books, tools, and apps I shared on our resources page (linked below), helping Black,...
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D Izaak
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